This is a personal blog written by a certified dietitian. To help cover the cost of running it, some posts contain affiliate links. If you click one of those links and then buy something or sign up for a service, the site may earn a small commission. The price you pay stays the same.
How affiliate links are marked
Posts that contain affiliate links say so at the top, and buttons that lead to a partner are labeled “Affiliate link” directly underneath. If a post is ever sponsored, it will say so clearly at the top.
How I choose what to mention
I only write about products and services I have used, compared or seriously looked into. A commission never decides what I recommend, and I will say plainly when something is not worth it for most people.
Not individual advice
Everything on this site is general information based on my training and experience. It is not medical, nutrition, financial or legal advice for your individual situation. Prices and program terms change, so please check the current details with the company before you decide anything.
Questions about this policy? Use the contact page.
